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	<title>Dragon&#039;s Pulse</title>
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	<description>Official Newsletter of the White Dragon Warrior Society</description>
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		<title>Happy Armed Forces Day</title>
		<link>http://www.dragons-pulse.com/wordpress/archives/1031</link>
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		<pubDate>Sat, 19 May 2012 21:12:18 +0000</pubDate>
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				<category><![CDATA[Dragon Profiles]]></category>

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		<description><![CDATA[Thank you to all our brothers and sisters serving in the Armed Forces!]]></description>
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		<title>How the Avengers are like Pai Lum Tao</title>
		<link>http://www.dragons-pulse.com/wordpress/archives/1025</link>
		<comments>http://www.dragons-pulse.com/wordpress/archives/1025#comments</comments>
		<pubDate>Sun, 13 May 2012 04:10:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dragon Spirit]]></category>

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		<description><![CDATA[Can the Avengers be a great backdrop for what Pai Lum Tao is all about?  Read on and find out.]]></description>
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		<title>Pai Lum Tao Rocks Wisconsin!</title>
		<link>http://www.dragons-pulse.com/wordpress/archives/1015</link>
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		<pubDate>Fri, 04 May 2012 12:00:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dragon Events]]></category>

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		<description><![CDATA[Pai Lum Tao rocks Wisconsin!  Check out these outstanding results!]]></description>
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		<title>Fighting styles</title>
		<link>http://www.dragons-pulse.com/wordpress/archives/1013</link>
		<comments>http://www.dragons-pulse.com/wordpress/archives/1013#comments</comments>
		<pubDate>Thu, 03 May 2012 01:16:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[San Shou Fighting Tips]]></category>

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		<description><![CDATA[May San Shou Fighting Tip!]]></description>
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		<title>Make sure to hydrate!</title>
		<link>http://www.dragons-pulse.com/wordpress/archives/1010</link>
		<comments>http://www.dragons-pulse.com/wordpress/archives/1010#comments</comments>
		<pubDate>Sat, 28 Apr 2012 13:34:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dragon Mind]]></category>

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		<description><![CDATA[The weather is starting to get warmer again.  While it&#8217;s always good to be hydrated when you do any sort of physical activity, it is particularly important when temperatures rise.  As you practice your Martial Arts, make sure to keep your hydration levels in mind. Our bodies are made up 70% water.  It is a [...]]]></description>
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		<title>Dragons to Invade Wisconsin</title>
		<link>http://www.dragons-pulse.com/wordpress/archives/1004</link>
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		<pubDate>Sun, 22 Apr 2012 16:37:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dragon Events]]></category>

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		<description><![CDATA[Wilson's Warriors Fight Team will be attending the 5th Annual USKSF Northern Regional in Madison, Wisconsin.]]></description>
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		<title>Spring Camp 2012</title>
		<link>http://www.dragons-pulse.com/wordpress/archives/999</link>
		<comments>http://www.dragons-pulse.com/wordpress/archives/999#comments</comments>
		<pubDate>Sun, 15 Apr 2012 03:22:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dragon Events]]></category>

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		<description><![CDATA[Mark your calendar for an exciting Spring Camp!  More details inside.]]></description>
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		<title>Easter Wishes to My Pai Lum Brothers and Sisters</title>
		<link>http://www.dragons-pulse.com/wordpress/archives/993</link>
		<comments>http://www.dragons-pulse.com/wordpress/archives/993#comments</comments>
		<pubDate>Sun, 08 Apr 2012 02:46:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dragon Spirit]]></category>

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		<description><![CDATA[Wishing everyone a Happy Easter!]]></description>
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		<title>Why You Should Change Your Attack Rhythm</title>
		<link>http://www.dragons-pulse.com/wordpress/archives/990</link>
		<comments>http://www.dragons-pulse.com/wordpress/archives/990#comments</comments>
		<pubDate>Sun, 01 Apr 2012 04:47:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[San Shou Fighting Tips]]></category>

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		<description><![CDATA[San Shou Fighting Tip for April]]></description>
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		<title>Hate Spring Cleaning?</title>
		<link>http://www.dragons-pulse.com/wordpress/archives/977</link>
		<comments>http://www.dragons-pulse.com/wordpress/archives/977#comments</comments>
		<pubDate>Mon, 26 Mar 2012 03:43:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dragon Mind]]></category>

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		<description><![CDATA[Could there be a connection between spring cleaning and Martial Arts?  Read on and find out.]]></description>
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